You never have to look puzzled at the sight of a foam roller again. With clear instructions printed on our self-guided roller, you’ll be rolling like a pro in no time. Achieve ideal muscle relief and better mobility in nine easy moves.
 
Depicts nine common moves
Easy-to-follow visuals improve results
Perfect size for double arm/double leg work
Loosen muscles, improve mobility, relieve stress
18” length, 6” diameter, semi-firm density