Gentle Yoga & Meditation

An easy approach to stretch and muscle relief

  • 45 minutes
  • 15 US dollars
  • Online Session

Class Description

Treat yourself to this much needed therapy after a long week. Whether you've been stuck sitting or extremely active, this session aims to rejuvenate and revitalize your body. Perfect for people just beginning yoga or those looking to improve their practice with a more medicinal approach. You will learn how to increase mobility, flexibility and take a safer approach in deep stretches. Levels Suggested: All Levels Equipment Needed: Blanket, Strap, Pillow/Bolster, Yoga Mat, Block

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please let me know 2 hours in advanced. Thank you!

Contact Details

+1 3108494169

whatsup@mikeybudd.com

Los Angeles, CA, USA

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