Gentle Yoga & Meditation
An easy approach to stretch and muscle relief
- 45 min45 minutes
- 15 US dollars$15
- Online Session
Treat yourself to this much needed therapy after a long week. Whether you've been stuck sitting or extremely active, this session aims to rejuvenate and revitalize your body. Perfect for people just beginning yoga or those looking to improve their practice with a more medicinal approach. You will learn how to increase mobility, flexibility and take a safer approach in deep stretches. Levels Suggested: All Levels Equipment Needed: Blanket, Strap, Pillow/Bolster, Yoga Mat, Block
To cancel or reschedule, please let me know 2 hours in advanced. Thank you!
Los Angeles, CA, USA