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Gentle Yoga & Meditation

An easy approach to stretch and muscle relief

  • 15 US dollars
  • Online Session

Class Description

Treat yourself to this much needed therapy after a long week. Whether you've been stuck sitting or extremely active, this session aims to rejuvenate and revitalize your body. Perfect for people just beginning yoga or those looking to improve their practice with a more medicinal approach. You will learn how to increase mobility, flexibility and take a safer approach in deep stretches. Levels Suggested: All Levels Equipment Needed: Blanket, Strap, Pillow/Bolster, Yoga Mat, Block

Upcoming Sessions

Cancellation Policy

Please be ready at our scheduled time and be aware of the following policies: 1. If you have to cancel, please do so at least 12 hours before our scheduled session. If the cancellation is received fewer than 12 hours before the scheduled session, you will be charged 50% of the session price. 2. If I travel to you for our session, if you are not there when I arrive, I will wait 15 minutes for you before leaving. If, after 15 minutes, you have not shown up I will leave. You will then be charged for a full session. 3. If you are coming to me for our session, please be on time as the time allotted for your session is fixed and can't run over the time allotted. Individual pricing is based upon request.

Contact Details

+1 3108494169

whatsup@mikeybudd.com

Los Angeles, CA, USA