Sat, May 30 | Online - Zoom Link

Arm Balance Workshop

Master your crow pose and learn other cool arm balances in this online tutorial.
Registration is Closed
Arm Balance Workshop

Time & Location

May 30, 2020, 12:00 PM – 1:00 PM
Online - Zoom Link

About the Event

This training will be around one hour and will go as follows

- Why do arm balances?

- What muscles are actually used

- Warm up

- Fundamental exercises

- Overcoming fear

- Different variations of arm balances

- Mastering the crow

- Post stretches/care

PS - Bring a pillow to the workshop as this will help you overcoming fear of falling

Tickets
Price
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  • Arm Balance Workshop
    $15
    $15
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Total$0

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